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Conquer Stress: Harness the Power of Pulse Align for Effective Headache Relief

discover effective techniques for stress relief that can help you relax and rejuvenate. explore mindfulness, meditation, and practical tips to manage anxiety and improve your well-being.

Are tension headaches, chronic migraines, or other forms of headache causing you discomfort? Discover how to conquer stress effectively.

In Short: Headache relief is vital for those struggling with tension headaches, migraine pain, and chronic migraines. Pulse Align offers natural solutions that address common headache causes and migraine triggers. By utilizing gentle postural recalibration techniques, individuals can enhance their overall well-being without directly treating symptoms. This innovative approach promotes a healthier lifestyle and empowers clients to regain control over their health. Reclaim your health and wellness at Pulse Align Clinics—book your appointment today!

Are you struggling with lower back pain and poor posture?

Conquer stress and harness the power of Pulse Align for effective headache relief! This innovative approach provides essential insights into managing migraine pain, tension headaches, and other common headache causes. Studies show that nearly 50% of adults experience headaches at least once a year, often exacerbated by stress and poor posture. Discover how Pulse Align can enhance natural headache remedies, promote core strengthening, and target specific migraine triggers for comprehensive health benefits. With techniques that improve posture correction and address tension in the neck, your journey towards relief and wellness begins today!

discover effective stress relief techniques to help you unwind and regain balance in your life. explore a variety of methods including mindfulness, relaxation exercises, and physical activities to manage stress and enhance your well-being.

Are you on the lookout for solutions to enhance your well-being and improve posture? With our fast-paced lifestyles, many individuals face challenges related to tension and imbalance. The need for effective wellness strategies is more relevant than ever. At Pulse Align, we focus on offering a holistic approach that emphasizes neuromuscular recalibration and the restoration of functional balance to help guide your journey towards feeling your best.

Understanding the Pulse Align Approach

At Pulse Align, we believe in the body’s intrinsic ability to restore balance and promote muscle tone symmetry. Our unique services utilize *gentle stimulation* techniques designed to recalibrate muscle function. This approach paves the way for clients to naturally achieve posture improvement and effectively support their body’s natural processes. With a focus on overall well-being, we emphasize how making small adjustments can yield significant benefits over time.

The Holistic Advantages of Our Services

Our commitment to wellness goes beyond conventional practices. Pulse Align’s emphasis on natural healing enables clients to experience a sense of harmony within their bodies. By concentrating on enhancing posture and overall body function without direct intervention for discomfort, clients often report a reduction in daily tension and an increase in their overall ease—a testament to the effectiveness of our method.

Real Client Experiences

Clients have shared inspiring testimonials about their experiences with Pulse Align, noting improvements in daily activities. For instance, a client remarked about how they could “improve posture naturally” following their sessions and feel more balanced throughout the day. Others have mentioned how they found relief and reduced neck discomfort, highlighting the positive effects of a recalibrated body structure.

Join the Pulse Align Community Today!

We invite you to explore all that Pulse Align offers at our various clinics located in cities such as Montreal, La Prairie, Terrebonne, Chicoutimi, and Saint-Jérôme. Whether you’re looking to support your own wellness journey or seeking services suitable for the whole family, including children and expectant mothers, we are here to help you. Visit the Pulse Align website today to learn more and book a consultation that focuses on enhancing your overall quality of life. Remember, Pulse Align is a complementary approach; we always recommend remaining connected with your healthcare team for any medical concerns.

  • Stress Management: Innovative techniques that target headache triggers.
  • Natural Remedies: Focus on holistic approaches for pain relief.
  • Neuromuscular Recalibration: Restoring muscle balance to alleviate discomfort.
  • Personalized Strategies: Tailored recommendations for individual wellness journeys.
  • Community Support: Fostering connections among those affected by headaches.
  • Empowerment: Equipping individuals with knowledge to manage their headaches.
  • Innovative Techniques: Utilizing the latest advancements for headache relief.
  • Holistic Health: Emphasizing overall well-being alongside headache management.
discover effective stress relief techniques to help you relax and rejuvenate. learn about mindfulness, breathing exercises, and lifestyle changes that can reduce anxiety and improve your overall well-being.

Are you tired of persistent headaches impacting your daily life? If you’re searching for effective strategies to tackle the pain, look no further than Pulse Align. With a focus on neuromuscular health, ongoing support, and personalized care, Pulse Align offers an innovative approach to headache relief. This article explores how you can harness the power of this method to combat various types of headaches, from tension headaches to chronic migraines, while promoting a greater sense of well-being.

Understanding Headache Triggers

A multitude of factors can lead to headache pain, including stress, poor posture, muscular tension, and underlying health conditions. By understanding the specific headache causes and migraine triggers that affect you, Pulse Align is able to develop personalized strategies that target these issues. Whether you experience hormonal headaches, vestibular migraines, or nausea with headache, recognizing these influences is key to managing your pain effectively.

The Power of Posture Correction

One of the core tenets of the Pulse Align approach is posture correction. Poor posture can contribute to tension headaches and overall discomfort. By enhancing posture through tailored exercises and techniques, clients often report significant pain reduction. This adjustment not only alleviates immediate discomfort but also encourages long-term benefits, supporting the body’s natural alignment.

Implementing Core Strengthening and Trunk Exercises

Core strengthening and targeted trunk exercises are essential components in managing headache symptoms. Exercises such as planks, bridges, and rotational movements enhance stability and balance, while improving blood flow throughout the body. Additionally, engaging in regular physical activity can lead to substantial improvements in overall well-being.

Natural Approaches: Essential Oils and Home Remedies

Incorporating natural headache remedies is another beneficial element of the Pulse Align methodology. Utilizing essential oils for headaches can offer immediate relief and reduce tension. Furthermore, understanding the migraine diet and identifying foods that trigger migraines can empower you to make necessary dietary adjustments, leading to significant changes. Implementing various home remedies for migraines such as hydration, relaxation techniques, and breathing exercises can also contribute to a more balanced lifestyle.

Discover the Pulse Align Advantage

At Pulse Align, we recognize that every individual’s journey to wellness is unique. Clients have reported remarkable transformations by integrating our holistic care into their daily routines. The focus on symmetry, neuromuscular recalibration, and long-term management make Pulse Align a trusted resource for headache obstruction. If you’re struggling with chronic migraines or cluster headaches, now is the time to take action.

Book Your Consultation Today!

Don’t let headaches dictate your quality of life any longer. Take the first step towards reclaiming your health by booking a consultation with Pulse Align. Discover how personalized exercise plans, shockwave therapy, and holistic strategies can effectively manage your headache symptoms. Visit one of our clinics in Montreal, La Prairie, or Panama City to learn more about our services and embark on a journey of wellness today!

Technique Benefits
Neuromuscular Recalibration Restores balance in the body for headache reduction.
Posture Correction Improves alignment, reducing strain on muscles and nerves.
Stress Management Techniques Equips individuals with tools to cope with stress, relieving headache triggers.
Holistic Approach Takes into account emotional, physical, and environmental factors for comprehensive relief.
Personalized Strategies Customized plans designed to meet individual needs for effective management.
Client Community Support Fosters a sense of belonging and shared experiences among headache sufferers.
Mindfulness Practices Encourages mental clarity and relaxation, aiding in headache prevention.
Innovative Technology Utilizes advanced methods to enhance treatment effectiveness.
Natural Remedies Integration Incorporates holistic solutions to support overall wellness and headache relief.
discover effective stress relief techniques to enhance your well-being. explore tips, exercises, and methods to manage stress and promote relaxation in your daily life.

Client Testimonials: Transformative Wellness Journeys with Pulse Align

“As someone living in La Prairie, I discovered Pulse Align at a crucial moment in my life. With ongoing stress and regular tension headaches, I felt exhausted and overwhelmed. After just a few sessions, I felt a profound change in my body. The gentle approach at Pulse Align worked harmoniously with my body, helping me naturally recalibrate and restore balance. Now, my headaches are infrequent, and I approach each day with renewed energy and enthusiasm!”

“Living in Mont-Royal, I was skeptical at first about how a non-invasive treatment could alleviate my chronic migraines. However, Pulse Align has truly exceeded my expectations. The holistic techniques employed here have not just eased my pain but also equipped me with tools to manage stress effectively. I appreciate that they focus on supporting my body’s natural abilities. After my sessions, I felt lighter and more aligned, both mentally and physically.”

“In Chicoutimi, I sought help for my discomfort stemming from excessive stress and poor posture. I had struggled with tension headaches for years. Thanks to the insightful team at Pulse Align, my recovery has been remarkable. Their dedication to helping clients regain balance is evident. I have learned how to incorporate their recommendations into my daily routine, leading to fewer headaches and a more balanced lifestyle. I highly recommend their services!”

“Residing in Deux-Montagnes, I have found immense value in incorporating Pulse Align into my wellness journey. The team is genuinely compassionate and creates a comforting environment. I noticed significant improvements not only in my headache frequency but also in my overall health. Their understanding of the interconnectedness of stress, posture, and headaches has opened my eyes to the importance of holistic recovery. It’s encouraging to know that Pulse Align works alongside healthcare teams to support families in achieving better well-being.”

“Clients in Terrebonne have been praising the effectiveness of Pulse Align in restoring their health. Personally, I have felt the beneficial impacts of their approach. Their unique emphasis on neuromuscular recalibration has transformed my understanding of body function. I am now more aware of my physical needs and how stress influences my health. I am incredibly grateful for how they have empowered me to take charge of my health and achieve significant improvements naturally.”

For those in surrounding areas like Sainte-Marie and Châteauguay, I encourage you to explore the offerings at Pulse Align and experience the healing benefits firsthand. This is more than just a clinic; it’s an environment committed to your wellness journey.

Visit Our Clinics to find locations near you and begin your transformative journey towards improved health and well-being.

Struggling with tension headaches and stress-related pain? You deserve relief!

Headache relief is becoming increasingly difficult to find. Discover how Pulse Align supports effective migraine relief through innovative techniques that target headache causes and migraine triggers. With an emphasis on natural headache remedies, this approach is tailored to empower your journey toward well-being. Experience fewer disruptions from tension headaches, cluster headaches, and even chronic migraines. Enjoy renewed vitality by addressing underlying issues rather than just symptoms. Reclaim your health and wellness at Pulse Align Clinics—BOOK YOUR APPOINTMENT today!

Are you struggling with tension headaches and seeking effective headache relief?

Meet the Stress Challenge: Use Pulse Align for Headache Management and take charge of your wellness journey. Did you know that almost 50% of adults experience headaches at least once a year? It’s time to unlock innovative approaches to migraine relief and explore natural headache remedies. By understanding headache causes and migraine triggers, we can effectively tackle the pain behind your eyes or the discomfort associated with hormonal and cluster headaches. Pulse Align’s tailored techniques not only support relief from chronic migraines but also aim to alleviate the negative impacts of stress on your health.

In today’s fast-paced world, stress management is more crucial than ever, especially for those seeking to improve their posture and overall wellness. Many people experience varying levels of discomfort triggered by daily stress, leading to a cycle of tension and imbalance in the body. Fortunately, there are solutions like Pulse Align that focus on neuromuscular recalibration to support healthier body function and promote a greater sense of well-being.

Understanding Pulse Align’s Approach

At Pulse Align, we emphasize the connection between muscle tone and overall health. Using a gentle stimulation technique, we help clients achieve natural balance within their bodies. This non-invasive approach is designed to recalibrate the muscles, enhancing symmetry that can encourage a more aligned posture. Our focus is not on diagnosing or treating specific symptoms but rather on restoring functional balance and supporting the body’s innate ability to heal.

The Holistic Benefits of Pulse Align

Choosing a holistic approach to wellness means embracing the body’s natural healing capabilities. Pulse Align embodies this philosophy by offering a supportive environment that fosters growth and recovery. Clients report feelings of increased harmony and ease, often noting how their daily discomforts are alleviated as their posture improves naturally. With our gentle methods, many find that improvements in muscle tone lead to reduced tension and greater flexibility, creating a positive ripple effect throughout their lives.

Client Experiences

While our approach centers on wellness rather than medical treatment, we are proud of the feedback from clients who have experienced significant benefits through our services. Many share their success stories of improved posture and a decrease in discomfort associated with everyday activities, such as working at a standing desk or engaging in physical fitness. These inspiring testimonials highlight how Pulse Align’s gentle recalibration supports the journey towards a healthier lifestyle.

Join the Pulse Align Community

If you’re ready to explore how Pulse Align can support your wellness journey, we invite you to connect with us today at our clinics in cities like Montreal, La Prairie, Terrebonne, Chicoutimi, and others. Our family-friendly environment welcomes clients of all ages, including children and pregnant women, ensuring everyone can benefit from our services. Visit the Pulse Align website to learn more and book your consultation, contributing to a better quality of life that aligns with your wellness goals.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

Learn more about our approach and available services at www.pulsealign.com and find a location near you here: https://pulsealign.com/our-locations/

Revolutionize Your Recovery with TAGMED’s Spinal Decompression Therapy

Introducing TAGMED’s advanced Spinal Decompression Therapy—an innovative, non-surgical solution specifically designed to address moderate to severe disc issues, including herniated discs, bulging discs, spinal stenosis, and more. By gently reducing pressure on affected discs and nerves, this specialized technique helps enhance mobility, alleviate pain, and supports your body’s natural healing processes. If you’ve plateaued with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

Mechanism of Action

TAGMED’s neurovertebral decompression technique applies a controlled, progressive traction force to the spine. This method effectively increases the space between vertebrae, reduces pressure on intervertebral discs and nerve roots, and promotes better fluid circulation in the targeted area. This enhanced circulation helps lower inflammation and relieve pain, making it a reliable, non-invasive solution for individuals experiencing chronic back issues.

Specific Benefits

The non-invasive approach of neurovertebral decompression is particularly effective in alleviating chronic pain and associated symptoms linked to conditions like herniated discs or foraminal stenosis. By reducing pressure on nerve structures and optimizing fluid circulation, this technique can expedite recovery times and improve quality of life for a diverse range of patients seeking relief from ongoing discomfort. Many individuals report significant improvements in their mobility and a decrease in pain after undergoing treatment.

Comparison with Other Treatments

When comparing TAGMED’s neurovertebral decompression technology with other commonly used treatments—such as pain medications, corticosteroid injections, or surgical interventions—there are several distinct advantages. Unlike invasive methods, TAGMED’s approach minimizes medication-related risks and can offer a faster recovery path. For patients unwilling to undergo surgery or those who have not achieved satisfactory results through traditional physiotherapy, neurovertebral decompression presents a compelling evidence-based alternative.

Case Studies or Testimonials

Numerous patients have reported life-changing results after experiencing TAGMED’s neurovertebral decompression therapy. One satisfied patient shared, “After struggling with chronic back pain for years, I finally found relief. The therapy has allowed me to resume my daily activities quickly and with significantly less pain.” Another testimonial highlights, “This approach has reduced my dependence on medications; I can finally enjoy my life again.” These firsthand accounts showcase the practical advantages and effectiveness of this therapeutic approach for those suffering from chronic pain and related conditions.

TAGMED’s neurovertebral decompression therapy is not merely a short-term solution; it represents a pathway to long-lasting health improvements and enhanced overall well-being. Explore how this transformative therapy can change your life today.

Your Path to Headache Relief with Pulse Align

If you’re seeking a natural and holistic approach to improve your well-being, Pulse Align may be the answer you’ve been searching for. By gently recalibrating your body’s neuromuscular system, Pulse Align can help you achieve improved posture, reduce discomfort, and enhance your overall quality of life.

Clients consistently share positive experiences with Pulse Align, highlighting significant benefits such as reduced discomfort, increased mobility, and an overall enhancement in their sense of well-being. This approach fosters a caring environment that emphasizes the body’s natural ability to heal itself.

Discover the Pulse Align difference today and take the first step towards a healthier, more balanced you. Schedule your consultation now and explore how our focus on posture correction and holistic health can support your journey towards natural pain relief and improved wellness.

Embrace a brighter future with hope and encouragement as you begin your transformative wellness journey. At Pulse Align, we are committed to helping you reclaim your health in a gentle, non-invasive manner.

discover effective stress relief techniques that can help you find tranquility and balance in your life. from mindfulness practices to relaxation exercises, explore strategies to reduce anxiety and enhance your well-being.

Do you suffer from a chronic condition that responds little or not at all to conservative treatments?

As stress often takes a toll on our well-being, many individuals find themselves exploring non-invasive alternatives for relief from discomfort and tension. At Pulse Align, we harness the power of gentle, imperceptible pulses to support the body’s natural recalibration process. This innovative method promotes balance and nurtures the body’s ability to restore itself, presenting a refreshing approach to enhancing overall well-being.

Rather than focusing on pain or discomfort, Pulse Align emphasizes the importance of allowing the body to recalibrate itself naturally. Our gentle stimulation techniques are designed to promote muscle tone symmetry and improved posture. Clients frequently report experiencing delightful improvements in their overall comfort levels and postural alignment, creating a positive ripple effect throughout their lives.

What sets Pulse Align apart is our commitment to personalized care. Many of our clients have shared inspiring testimonials of how our services have led to notable enhancements in their sense of ease and wellness. From reduced tension in the neck and back to an increased sense of well-being, individuals often discover how their lives transform through progressive posture restoration. Whether one is navigating the demands of work, family, or personal pursuits, we invite you to explore how Pulse Align can become an essential part of your wellness journey.

We welcome you to visit our Pulse Align website, where you can learn more about our services and find locations nearby in vibrant communities such as La Prairie, Mont-Royal, Terrebonne, Chicoutimi, and others. It’s important to note that Pulse Align complements but does not replace traditional healthcare services. Clients are encouraged to remain under the guidance of their healthcare team for any specific needs.

Experience the gentle, non-invasive, and family-friendly approach of Pulse Align. Book your consultation online today and take an exciting step toward enhancing your overall wellness. Join countless others in embracing a holistic strategy that celebrates the body’s incredible potential for recovery and balance.

Frequently Asked Questions

Headache and Migraine

  • Do strong smells trigger migraines?
    Yes, certain strong odors (perfume, solvents) can provoke or worsen attacks.
  • Are migraines more common in women?
    Yes, hormonal fluctuations make women more prone to migraines than men.
  • What about ocular migraines?
    Migraines with aura can cause visual disturbances (flashing lights) before pain onset.
  • Are alternative therapies (acupuncture) useful?
    Some find relief with acupuncture, though effectiveness varies among individuals.
  • How to differentiate a migraine from a tension headache?
    Tension headaches cause diffuse, moderate pressure. Migraines are often more severe, pulsating, one-sided, and accompanied by associated symptoms.
  • Can relaxation techniques help?
    Yes, meditation, yoga, deep breathing, or biofeedback can reduce frequency and intensity of attacks.
  • Do hormones influence migraines?
    Yes, hormonal fluctuations, especially in women, can trigger migraines (menstrual migraines).
  • Does posture influence headaches?
    Poor posture can cause cervical tension, contributing to headaches.
  • Do blood sugar fluctuations trigger migraines?
    Hypoglycemia can trigger migraines in some individuals.
  • What are common causes of headaches?
    Stress, fatigue, dehydration, muscle tension, sleep disorders, or too much caffeine can trigger a headache.

References

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  2. Luedtke, K., Starke, W., & May, A. (2018). Musculoskeletal dysfunction in migraine patients. Cephalalgia, 38(5), 865–875. https://doi.org/10.1177/0333102417716934
  3. Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x
  4. Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
  5. Martínez-Merinero, P., Aneiros Tarancón, F., Montañez-Aguilera, J., Nuñez-Nagy, S., Pecos-Martín, D., Fernández-Matías, R., Achalandabaso-Ochoa, A., Fernández-Carnero, S., & Gallego-Izquierdo, T. (2021). Interaction between pain, disability, mechanosensitivity and cranio-cervical angle in subjects with cervicogenic headache: A cross-sectional study. Journal of Clinical Medicine, 10(1), 159. https://www.mdpi.com/2077-0383/10/1/159
  6. Hvedstrup, J., Kolding, L. T., Ashina, M., & Schytz, H. W. (2020). Increased neck muscle stiffness in migraine patients with ictal neck pain: A shear wave elastography study. Cephalalgia, 40(6), 565–574. https://doi.org/10.1177/0333102420919998
  7. Bjarne, B. (2024). NECK MUSCLE ELASTICITY IN CERVICOGENIC HEADACHE PATIENTS MEASURED BY SHEAR WAVE ELASTOGRAPHY [PhD Thesis, Ghent University]. https://libstore.ugent.be/fulltxt/RUG01/003/202/979/RUG01-003202979_2024_0001_AC.pdf
  8. Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
  9. Al-Khazali, H. M., Al-Sayegh, Z., Younis, S., Christensen, R. H., Ashina, M., Schytz, H. W., & Ashina, S. (2024). Systematic review and meta-analysis of Neck Disability Index and Numeric Pain Rating Scale in patients with migraine and tension-type headache. Cephalalgia, 44(8), 03331024241274266. https://doi.org/10.1177/03331024241274266
  10. Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
  11. Balaban, M., Celenay, S. T., Lalecan, N., Akan, S., & Kaya, D. O. (2024). Morphological and mechanical properties of cervical muscles in fibromyalgia with migraine: A case-control study. Musculoskeletal Science and Practice, 74, 103185. https://www.sciencedirect.com/science/article/pii/S2468781224002807
  12. Pradhan, S., & Choudhury, S. S. (2018). Clinical characterization of neck pain in migraine. Neurology India, 66(2), 377–384. https://journals.lww.com/neur/fulltext/2018/66020/clinical_characterization_of_neck_pain_in_migraine.19.aspx
  13. Zwart, J. (1997). Neck Mobility in Different Headache Disorders. Headache: The Journal of Head and Face Pain, 37(1), 6–11. https://doi.org/10.1046/j.1526-4610.1997.3701006.x
  14. Lin, L.-Z., Yu, Y.-N., Fan, J.-C., Guo, P.-W., Xia, C.-F., Geng, X., Zhang, S.-Y., & Yuan, X.-Z. (2022). Increased stiffness of the superficial cervical extensor muscles in patients with cervicogenic headache: A study using shear wave elastography. Frontiers in Neurology, 13, 874643. https://www.frontiersin.org/articles/10.3389/fneur.2022.874643/full
  15. Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
  16. Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
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