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Exploring Natural Solutions for Shoulder Bursitis: The Role of Pulse Align

learn about shoulder bursitis, its causes, symptoms, and effective treatment options to relieve pain and improve shoulder mobility. get insights into prevention strategies and rehabilitation exercises for a healthier shoulder.

Suffering from shoulder pain and discomfort? You might be dealing with bursitis.

In Short: bursitis causing you pain and discomfort? Experience effective natural remedies through targeted shoulder pain exercises designed to alleviate discomfort and improve your overall mobility. Pulse Align’s holistic approach focuses on enhancing your posture while promoting recovery from associated conditions like frozen shoulder and rotator cuff injuries. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with shoulder pain and seeking natural remedies for shoulder bursitis?

Exploring natural solutions for shoulder bursitis: The Role of Pulse Align offers effective strategies for those enduring shoulder pain. With a focus on holistic methods, Pulse Align not only addresses bursitis but also provides guidance for shoulder pain relief and essential shoulder pain exercises that enhance mobility. By integrating posture correction techniques, individuals can alleviate discomfort caused by shoulder impingement and frozen shoulder while reclaiming their zest for life. Discover how Pulse Align’s innovative approach empowers you on your journey to recovery.

shoulder bursitis is an inflammatory condition affecting the bursa in your shoulder joint, causing pain and limited mobility. discover symptoms, causes, and effective treatment options to alleviate discomfort and regain full shoulder function.

Are you seeking to enhance your well-being while effectively addressing shoulder discomfort? The journey towards improved posture and natural body function can start with understanding how gentle techniques foster muscle symmetry through neuromuscular recalibration. At Pulse Align, we believe that embracing holistic practices can significantly contribute to a balanced and healthier lifestyle.

Understanding the Power of Natural Balance

In today’s fast-paced world, many individuals experience tension and imbalance in their shoulders. These issues may arise from various activities, including prolonged sitting or repetitive motions. Thankfully, there is a gentle approach that can help restore harmony within the body. Pulse Align‘s innovative methods focus on enhancing muscle tone and promoting natural balance without targeting specific symptoms. Through gentle stimulation, our services empower clients to achieve optimal posture, facilitating the body’s innate ability to heal itself.

Holistic Benefits of Our Approach

At Pulse Align, we emphasize a holistic perspective, recognizing that everyone holds the potential for self-healing. Our techniques cultivate an environment that encourages clients to regain their functionality and fluidity. Many clients have shared their positive experiences, noting the ways they have been able to improve posture naturally and even reduce discomfort in their daily lives. With each session, clients often express newfound freedom of movement, allowing them to embrace their activities without hesitation.

Start Your Wellness Journey with Pulse Align

Are you ready to embark on a journey toward enhanced well-being? Explore how our services can benefit you and your family at a Pulse Align clinic near you. We proudly serve communities in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City. Engage with our dedicated team and discover how our unique, non-invasive approaches can complement your overall wellness goals. Book your consultation today!

Medical Disclaimer

Pulse Align complements but does not replace medical care. Clients are encouraged to remain under the supervision of their healthcare team for any medical conditions. Any wellness benefits reported are attributed to the body’s natural ability to restore balance, not through direct intervention from Pulse Align.

  • Natural Remedies: Focus on non-invasive techniques to alleviate pain.
  • Holistic Approach: Treat the body as a whole for enhanced recovery.
  • Gentle Techniques: Use gentle stimulation methods to promote healing.
  • Posture Correction: Improve posture to alleviate stress on the shoulders.
  • Core Strengthening: Support shoulder stability through core exercises.
  • Empowerment: Encourage clients to take control of their healing journey.
  • Client-Centric Care: Tailored programs to meet individual needs.
  • Community Focus: Build connections in Montréal, Mont-Royal, and Terrebonne.
discover effective treatments and management strategies for shoulder bursitis, a painful condition affecting the shoulder joint. learn about the causes, symptoms, and prevention tips to maintain healthy shoulder function.

Shoulder pain can disrupt daily life, affecting mobility and overall well-being. For those suffering from bursitis, understanding how to relieve discomfort is essential. This article delves into natural solutions provided by Pulse Align, focusing on holistic approaches including neuromuscular health, posture improvement, and holistic recalibration. Discover effective methods to alleviate shoulder pain and embrace a more active lifestyle.

Understanding Bursitis and Its Causes

Bursitis occurs when the bursae, small fluid-filled sacs nestled between muscles, tendons, and bones, become inflamed. Common symptoms include sharp shoulder pain when lifting the arm and discomfort during daily activities. Key shoulder pain causes include repetitive motions, improper posture, and injuries such as rotator cuff injuries or brachial plexus injuries.

Holistic Approaches to Shoulder Pain Relief

Pulse Align’s unique methodology leverages a variety of holistic techniques that target underlying issues of shoulder discomfort and facilitate natural healing. The focus on posture correction is essential, as maintaining proper alignment can significantly reduce stress on the shoulder joint and alleviate pain.

Core Strengthening and Trunk Exercises

Engaging in core strengthening exercises is crucial for supporting the shoulder joints. Strengthening the core enhances stability and reduces shoulder strain. Trunk exercises also play a pivotal role, promoting symmetry and providing valuable support to the shoulder area. For effective shoulder pain relief, incorporating these exercises into daily routines is beneficial.

The Role of Gentle Techniques in Bursitis Management

At Pulse Align, gentle techniques are employed to encourage nervous system recalibration and restore muscular balance. These methods not only alleviate shoulder pain but also empower individuals to regain lost mobility. Clients often report an increased sense of well-being as they experience less tension and improved alignment through regular sessions.

Client Success Stories at Pulse Align

Many individuals have embraced Pulse Align’s approaches to combat conditions like frozen shoulder and shoulder impingement. For example, one client commented on how effectively the tailored shoulder pain exercises helped reduce discomfort when sleeping, allowing for a more restful night. Success stories echo throughout the community, showcasing the transformative power of holistic solutions.

Making Lifestyle Changes for Long-Term Benefits

Incorporating small adjustments into your daily life can lead to long-lasting improvements in shoulder health. Activities such as maintaining good posture while sitting and participating in regular stretching routines can significantly alleviate shoulder pain at night or discomfort from sports-related injuries.

Take Action Today for Relief

If you are ready to reclaim your mobility and reduce your experience of shoulder pain, we invite you to book a consultation with Pulse Align. Our dedicated team is here to support your journey towards health through personalized exercise plans and holistic techniques. Don’t let bursitis control your life any longer—embrace a proactive approach to your wellness today!

Visit your nearest Pulse Align clinic in locations like Montreal, La Prairie, and Panama City to learn more about the services we offer and how we can assist you in achieving a pain-free lifestyle.

Natural Solution Benefits
Gentle Stretching Enhances flexibility and promotes natural mobility.
Posture Improvement Supports alignment and reduces undue stress on joints.
Core Strengthening Provides stabilization, supporting shoulder health.
Mindfulness Techniques Encourages relaxation, improving overall well-being.
Holistic Exercises Facilitates body recalibration for better function.
Warm-Up Routines Prepares muscles for activity, enhancing performance.
Relaxation Strategies Reduces tension, promoting a sense of comfort.
Dietary Adjustments Supports bodily healing capabilities and well-being.
Community Engagement Fosters connections that support a holistic wellness journey.
Education on Body Mechanics Increases awareness, empowering individuals to maintain balance.
learn about shoulder bursitis, its causes, symptoms, and effective treatment options to alleviate pain and improve mobility. discover tips for prevention and recovery in our comprehensive guide.

Enhancing Wellness: Client Testimonials on the Journey with Pulse Align

“Since I started my journey with Pulse Align, I have experienced noticeable improvements in my shoulder health. The gentle techniques used here have allowed me to feel more at ease and aligned, effectively addressing my shoulder bursitis. Living in Châteauguay, I appreciate having access to such an innovative approach that truly respects the body’s natural ability to heal. Pulse Align has made a remarkable difference in my life.” – Emma

“As a resident of Sainte-Marie, I sought help for my chronic shoulder pain and found Pulse Align’s holistic methods to be a game-changer. Their focus on the body’s natural recalibration has helped me regain balance and functionality. I no longer feel limited in my daily activities and can enjoy life much more fully!” – James

“I discovered Pulse Align while searching for solutions for my persistent shoulder bursitis in Deux-Montagnes. The combination of expert guidance and supportive environment has transformed my wellness journey. I feel empowered and capable of managing my pain naturally, allowing me to get back to my passion for gardening without fear.” – Isabelle

“Living in Mont-Royal, I was fortunate to find Pulse Align’s services. After a few sessions focusing on natural healing and balance, I can’t express how incredible I feel. Their innovative approaches not only alleviated my discomfort but also empowered me to embrace an active lifestyle once again.” – Mark

“In La Prairie, many local clients are benefiting from Pulse Align’s holistic treatment methods. I have personally experienced significant relief from my shoulder pain, thanks to their focus on gentle techniques that support the body’s inherent healing capabilities. It’s heartening to feel connected to my body and witness its positive changes.” – Julia

“Pulse Align’s clinic in Chicoutimi has been a refuge for me amidst my struggles with shoulder bursitis. The staff’s commitment to helping clients like myself recover naturally fosters an encouraging atmosphere. I am grateful for how my body has begun to restore its balance, genuinely feeling more vibrant and active.” – David

To explore how Pulse Align can support your wellness journey, whether you’re based in Saint-Jérôme or Panama City, visit Our Clinics. Pulse Align collaborates closely with healthcare teams to provide comprehensive support for clients and their families, ensuring a well-rounded approach to health and recovery.

Struggling with shoulder pain? You may be dealing with bursitis.

In Short: Natural remedies for shoulder bursitis causing you pain and discomfort? Experience effective strategies that not only alleviate symptoms but also empower you to reclaim your mobility. Discover how gentle techniques can reduce inflammation and enhance your overall well-being. Pulse Align’s unique approach focuses on holistic solutions, enabling you to move with more ease and confidence. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with shoulder pain and seeking natural remedies for shoulder bursitis?

Discover how Pulse Align’s innovative approach can relieve discomfort associated with bursitis and other conditions like frozen shoulder and rotator cuff injuries. Our comprehensive methods not only target pain relief but also empower you to regain mobility with shoulder pain exercises and holistic strategies. With a focus on effective natural remedies for shoulder bursitis, we help you navigate through conditions such as shoulder impingement, ensuring you can embrace a more active lifestyle without the limitations of pain.

Shoulder discomfort can often hinder daily activities, but understanding and embracing effective natural remedies is vital for enhancing your overall well-being. One promising approach is neuromuscular recalibration, a gentle and innovative method that aims to improve posture and restore functional balance. Here’s how Pulse Align can guide you on this wellness journey.

The Power of Gentle Stimulation

At Pulse Align, we specialize in using gentle stimulation techniques that help recalibrate muscle tone and promote natural balance within the body. This unique approach synergizes with your body’s innate healing processes, making it an ideal choice for anyone seeking to enhance their posture while experiencing less discomfort and tension. Clients often share how this method helps them feel more aligned and mobile, paving the way to a more active lifestyle.

Holistic Healing for All

Emphasizing a holistic perspective, Pulse Align recognizes that each individual’s body has its natural ability to heal and restore balance. Our techniques focus on creating a safer path towards wellness. Many clients have reported improvements in their overall well-being, stating how they can now move with increased ease and confidence. This method is suitable for families, including children and pregnant women, inviting everyone to enrich their journey to health and harmony.

Client Testimonials

“After starting with Pulse Align, I found that my shoulders felt less tense, and I could improve my posture naturally during long hours at work!” remarked a satisfied client. Other clients often express relief, stating they can reduce neck discomfort and regain their active lifestyles thanks to our non-invasive approach. It’s gratifying to witness such transformations as individuals reconnect with their bodies and experience renewed vitality.

Take the Next Step Towards Wellness

Are you ready to explore how Pulse Align’s approach can benefit you? We invite you to find a Pulse Align clinic near you in cities like Montreal, La Prairie, or Terrebonne. Together, we can embark on a journey that emphasizes well-being, functional balance, and a commitment to enhancing your quality of life. Book your consultation today and see how we can support your path towards a more balanced existence!

Please remember that while Pulse Align complements and enhances your overall wellness, it is not a replacement for your medical care. Stay engaged with your healthcare team for any medical conditions. Experience the beauty of a rejuvenated lifestyle that embraces holistic health solutions!

  • Holistic Approach: Emphasizes treating the body as a whole for better outcomes.
  • Gentle Techniques: Focuses on non-invasive methods to relieve pain and inflammation.
  • Reduced Inflammation: Uses natural remedies to target and diminish inflammation effectively.
  • Enhanced Mobility: Assists in restoring range of motion through specialized therapies.
  • Empowerment: Encourages patients to take charge of their healing journey.
  • Expert Guidance: Provides professional insights tailored to individual needs.
  • Supportive Environment: Creates a nurturing space for recovery and healing.
  • Community Focus: Builds connections in Montréal, Mont-Royal, and Terrebonne for shared experiences.

Experiencing shoulder pain can significantly hinder daily activities and reduce one’s overall quality of life. Among various conditions, bursitis, often resulting from repetitive motions or injuries, can lead to severe discomfort, particularly when lifting the arm. At Pulse Align, we believe in harnessing the power of natural remedies for shoulder bursitis to promote healing and restore mobility. This article delves into effective methods that emphasize neuromuscular health, posture improvement, and holistic recalibration to enhance your well-being.

Understanding Bursitis and Its Causes

Bursitis occurs when the fluid-filled sacs (bursae) that cushion your joints become inflamed. Commonly, this condition leads to shoulder pain, particularly during certain movements or activities. Identifying the shoulder pain causes—such as overuse, improper posture, or prior injuries like a rotator cuff injury—is crucial in treating this condition effectively.

Natural Remedies for Shoulder Bursitis

Embracing a natural approach can be incredibly beneficial for alleviating shoulder pain. Pulse Align incorporates several holistic methods that focus on healing and reducing inflammation:

1. Posture Correction

Improving your posture can greatly influence shoulder health. Many individuals unknowingly adopt poor posture, which can exacerbate conditions like bursitis. Simple exercises that focus on posture correction can lead to significant pain relief and enhanced movement.

2. Core Strengthening

Engaging in core strengthening techniques helps provide better support to your body, thereby reducing stress on the shoulders. Activities such as planks and bridges can significantly improve stability, allowing for better movement without triggering shoulder pain.

3. Trunk Exercises

Incorporating trunk exercises into your routine not only promotes symmetry but also facilitates nervous system recalibration. Incorporating variations that focus on flexibility and strength can empower you to recover from conditions like frozen shoulder.

Holistic Healing Approach at Pulse Align

Our commitment to a holistic approach enables individuals suffering from conditions such as bursitis to find suitable solutions tailored to their unique circumstances. Pulse Align’s personalized programs focus on integrating natural remedies with effective exercises for conditions like shoulder impingement and tendinitis.

Transforming Your Well-being with Pulse Align

We encourage everyone to explore the wealth of knowledge available through our team, which can help you regain control of your shoulder health. If you’re interested in learning about specific techniques, such as the best exercises for rotator cuff injury or how to alleviate shoulder pain at night, our clinics serve locations including Montreal, Panama City, and La Prairie.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

Learn more about his approach and available services at www.pulsealign.com and find a location near you here: https://pulsealign.com/our-locations/.

Experience Relief with TAGMED’s Advanced Spinal Decompression Therapy

TAGMED offers an innovative Spinal Decompression Therapy designed specifically to address chronic pain and moderate to severe disc issues, such as herniated discs, bulging discs, and spinal stenosis. This non-surgical solution effectively reduces pressure on the affected discs and nerves, enhancing your mobility, alleviating pain, and supporting your body’s natural healing process. If you’ve reached a plateau with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

TAGMED’s neurovertebral decompression applies a controlled, progressive traction force to the spine. This method increases the space between vertebrae, effectively reducing pressure on intervertebral discs and nerve roots. By promoting better fluid circulation in the targeted area, this technique helps lower inflammation and relieve pain, offering a reliable, non-invasive solution for individuals experiencing chronic back issues.

This non-invasive approach can effectively alleviate chronic pain and symptoms linked to conditions like herniated discs or spinal stenosis. It works by reducing pressure on nerve structures and optimizing fluid circulation around the discs—factors that can speed up recovery and enhance the quality of life for a wide variety of patients seeking relief from persistent discomfort.

When compared to other commonly used treatments, such as pain medications, corticosteroid injections, surgery, or traditional physiotherapy, TAGMED’s neurovertebral decompression technology stands out. Neurovertebral decompression eliminates the need for invasive interventions, minimizes medication-related risks, and provides a potentially faster path to recovery. These attributes make it a compelling choice for individuals searching for safer, evidence-based alternatives to manage their back pain.

Testimonials from patients reveal the tangible benefits of TAGMED’s neurovertebral decompression for chronic pain and related symptoms. For instance, many individuals have reported lasting pain relief, quicker resumption of daily activities, and a reduced dependence on pharmaceuticals. These firsthand accounts underscore the effectiveness of this therapeutic approach, demonstrating how patients have reclaimed their lives by overcoming debilitating pain.

Discover the power of TAGMED’s innovative Spinal Decompression Therapy today. If you’re looking for an effective, non-invasive solution to address chronic pain concerns such as disc herniation or foraminal stenosis, consider reaching out for a consultation.

Conclusion: Embracing Natural Solutions for Shoulder Bursitis with Pulse Align

If you’re exploring natural solutions for shoulder bursitis, consider the holistic approach of Pulse Align. This method emphasizes the power of posture correction and the body’s innate ability to heal itself, leading to an overall boost in wellness. Through gentle alignment techniques, many clients have experienced reduced discomfort, increased mobility, and enhanced well-being.

Clients often share their positive experiences, highlighting how the compassionate support at Pulse Align empowers them to regain control over their movement and comfort. This nurturing environment fosters hope and encourages individuals to reconnect with their bodies naturally.

Take a step towards your wellness journey and discover the Pulse Align difference today. Schedule your consultation now and learn how you can embrace a path toward natural pain relief and improved posture, all while enhancing your quality of life. Embrace the gentle, non-invasive approach that focuses on supporting your body’s healing abilities and embark on a transformative journey towards greater health and vitality.

discover effective treatments and insights for shoulder bursitis, a common condition causing pain and discomfort in the shoulder joint. learn about symptoms, causes, and preventive measures to enhance your recovery and improve your shoulder health.

Do you suffer from a condition that responds little or not at all to conservative treatments?

Searching for innovative, non-invasive methods to support your overall wellness? At Pulse Align, we’ve harnessed a unique approach that gently assists in restoring your body’s natural balance and enhancing posture through soft, imperceptible pulses. This technique can help alleviate the tension commonly felt in muscles and joints, encouraging your body to engage its inherent ability to achieve comfort and alignment.

While our focus isn’t on addressing discomfort directly, our gentle methods empower the body to recalibrate itself naturally, often leading to remarkable improvements in overall comfort, muscle tone symmetry, and posture. This holistic approach allows you to experience the benefits of a well-balanced body without resorting to invasive measures.

At Pulse Align, we pride ourselves on a personalized approach to wellness. Clients frequently share their positive testimonials, highlighting incredible shifts in their overall comfort levels and a newfound vibrancy in their daily lives. From enhanced muscle tone symmetry to an increased sense of well-being, our clients have encountered the ripple effects of feeling more aligned. Families are warmly welcomed to partake in this journey, with safe practices perfect for children and even pregnant women.

Ready to explore how Pulse Align can support you and your family? We invite you to visit our website, learn more about our services, and locate clinics near you in cities like La Prairie, Mont-Royal, Terrebonne, and many more. Remember, Pulse Align complements your wellness journey without replacing traditional healthcare. It’s about working in harmony with your existing routines.

The innovative technology that we use at Pulse Align can help restore balance and harmony in your body swiftly. Our superior quality services are tailored to complement your unique wellness needs. Learn more about our philosophy of promoting neuromuscular health and the balance that springs from it. To book a consultation today, please visit our website: Pulse Align.

Frequently Asked Questions

Shoulder Pain

  • Can medications relieve shoulder pain?
    Anti-inflammatories, painkillers, and sometimes steroid injections can provide temporary relief.
  • Can acupuncture help?
    Acupuncture may relieve pain and muscle tension, but effectiveness varies among individuals.
  • Does yoga help reduce shoulder pain?
    Gentle yoga with adapted poses improves mobility, flexibility, and strength, helping to relieve pain.
  • Is shoulder pain related to poor posture?
    Yes, slouched posture, rounded shoulders, and inadequate back support can contribute to shoulder tension.
  • Is physical therapy effective for shoulder pain?
    Yes, physical therapy includes exercises, stretches, manual therapy, and postural advice to restore shoulder function.
  • Can I use resistance bands to relieve shoulder pain?
    Yes, resistance bands allow progressive strengthening of shoulder muscles, but do it without pain.
  • What is shoulder osteoarthritis?
    Shoulder osteoarthritis is the progressive wear of joint cartilage, causing pain, stiffness, and reduced mobility.
  • When should I see a physical therapist for shoulder pain?
    If the pain persists, interferes with daily activities, or comes with limited mobility, a therapist can provide tailored treatment.
  • Can referred pain to the shoulder come from another organ?
    Yes, liver, gallbladder, or heart issues can sometimes cause referred pain in the shoulder.
  • Can rheumatoid arthritis affect the shoulder?
    Yes, rheumatoid arthritis, an inflammatory disease, can affect the shoulder causing pain and stiffness.

References

  1. Kim, M.-S., Kim, S. H., Noh, S.-E., Bang, H. J., & Lee, K.-M. (2019). Robotic-assisted shoulder rehabilitation therapy effectively improved poststroke hemiplegic shoulder pain: a randomized controlled trial. Archives of Physical Medicine and Rehabilitation, 100(6), 1015–1022. https://www.sciencedirect.com/science/article/pii/S0003999319301601
  2. Lin, P., Yang, M., Huang, D., Lin, H., Wang, J., Zhong, C., & Guan, L. (2022). Effect of proprioceptive neuromuscular facilitation technique on the treatment of frozen shoulder: a pilot randomized controlled trial. BMC Musculoskeletal Disorders, 23(1), 367. https://doi.org/10.1186/s12891-022-05327-4
  3. Pillastrini, P., Rocchi, G., Deserri, D., Foschi, P., Mardegan, M., Naldi, M. T., Villafañe, J. H., & Bertozzi, L. (2016). Effectiveness of neuromuscular taping on painful hemiplegic shoulder: a randomised clinical trial. Disability and Rehabilitation, 38(16), 1603–1609. https://doi.org/10.3109/09638288.2015.1107631
  4. İğrek, S., & Çolak, T. K. (2022). Comparison of the effectiveness of proprioceptive neuromuscular facilitation exercises and shoulder mobilization patients with Subacromial Impingement Syndrome: A randomized clinical trial. Journal of Bodywork and Movement Therapies, 30, 42–52. https://www.sciencedirect.com/science/article/pii/S1360859221002564
  5. Lee, J.-H., Chun, Y.-M., Kim, D.-S., Lee, D.-H., & Shin, S.-J. (2022). Effects of neuromuscular electrical muscle stimulation on the deltoid for shoulder function restoration after reverse total shoulder arthroplasty in the early recovery period: a prospective randomized study. Archives of Orthopaedic and Trauma Surgery, 143(6), 3037–3046. https://doi.org/10.1007/s00402-022-04515-0
  6. Hagberg, M., Harms-Ringdahl, K., Nisell, R., & Hjelm, E. W. (2000). Rehabilitation of neck-shoulder pain in women industrial workers: a randomized trial comparing isometric shoulder endurance training with isometric shoulder strength training. Archives of Physical Medicine and Rehabilitation, 81(8), 1051–1058. https://www.sciencedirect.com/science/article/pii/S000399930090409X
  7. Moroder, P., Karpinski, K., Akgün, D., Danzinger, V., Gerhardt, C., Patzer, T., Tauber, M., Wellmann, M., Scheibel, M., & Boileau, P. (2024). Neuromuscular Electrical Stimulation–Enhanced Physical Therapist Intervention for Functional Posterior Shoulder Instability (Type B1): A Multicenter Randomized Controlled Trial. Physical Therapy, 104(1), pzad145. https://academic.oup.com/ptj/article-abstract/104/1/pzad145/7327094
  8. Patsaki, I., Gerovasili, V., Sidiras, G., Karatzanos, E., Mitsiou, G., Papadopoulos, E., Christakou, A., Routsi, C., Kotanidou, A., & Nanas, S. (2017). Effect of neuromuscular stimulation and individualized rehabilitation on muscle strength in intensive care unit survivors: a randomized trial. Journal of Critical Care, 40, 76–82. https://www.sciencedirect.com/science/article/pii/S0883944116304002
  9. Seitz, A. L., Podlecki, L. A., Melton, E. R., & Uhl, T. L. (2019). Neuromuscular adaptions following a daily strengthening exercise in individuals with rotator cuff related shoulder pain: a pilot case-control study. International Journal of Sports Physical Therapy, 14(1), 74. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6350670/
  10. Xu, Z.-H., An, N., & Wang, Z.-R. (2022). Exercise-induced hypoalgesia following proprioceptive neuromuscular facilitation and resistance training among individuals with shoulder myofascial pain: Randomized controlled trial. JMIRx Med, 3(4), e40747. https://xmed.jmir.org/2022/4/e40747/

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